5 Contoh Analytical Exposition Singkat Lengkap dengan Strukturnya

Contoh Analytical Exposition Tentang Health

Example 1: The Benefits of Vegetable

There are some benefits of vegetables that we need to know. Vegetables prevent unwanted signs of aging and keep skin young and supple thanks to phytonutrients, vitamin C and high water content.

Choose brightly colored red and orange vegetables and you’ll get an added boost of beta carotene, which can give you a healthy glow as it protects skin from sun damage. Similarly, lycopene, found in red vegetables such as tomatoes, also has been shown to act as a natural sunscreen.

Meanwhile, nutrients like magnesium and vitamin C are quickly depleted during stressful times. Luckily, many vegetables contain these very nutrients, as well as tension-reducing omega-3 fatty acids and B vitamins that fight anxiety and depression.

Some vegetables also have these same nutrients in addition to bone-building vitamin K, magnesium, potassium and prebiotic fiber. Eat strong-spined, dark leafy greens like collard greens, turnip greens, kale, spinach, broccoli and green peas for calcium and vitamin K.

Mushrooms contain vitamin D while asparagus, chard, kale, artichokes, onions, garlic and leeks are full of prebiotic fiber. Vegetables have many advantages for us.

Example 2: The Importance of Naps

Taking a couple hours to fall asleep in the afternoon might actually have more health benefits than you think.Napping has a wide range of health benefits.

Naping provides a memory boost. We will have better memory, if we take a nap.

Lowers blood pressure is another advantages. low bold pressure mean we are healthier.
Nap can potentially keep you calm.

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