First, the effects of too much screen time is negatively affects our health. It can cause insomnia dan poor sleep, eye strain and headaches, addictive behaviors, neck, shoulder and back pain, changes in cognition, and reduced physical activity levels.
Second, experts say we should limit screen time outside of school or work to less than two hours per day.
Any time beyond that which you would typically spend on screens should instead be spent participating in physical activity.
This might not be feasible immediately, but there's still a lot people can do to try to reduce this down.
The daily screen time that more than two hours daily can negatively change your mindset and psychology to addict to opening your phone.
Third, the more screen time, the more electricity is used. Phone battery can last for average 3-4 hours.
If we have too much screen time, we will likely charging up our phone more often and more electricity will be used.
Reiteration:
Based on the arguments above, the best daily screen time is less than two hours. Two hours screen time can prevent the harmful effect of phone addiction.
Teman-teman, itulah contoh analytic exposition text mengenai penggunaan teknologi.
Sumber: Reid Health
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Source | : | makeuseof.com |
Penulis | : | Niken Bestari |
Editor | : | Iveta Rahmalia |
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