7 Contoh Analytical Exposition Text Singkat Lengkap dengan Strukturnya

Argumentations: Obesity rates are rising worldwide, and evidence suggests that added sugar, often from sugar-sweetened beverages, is a major contributor to obesity.

Sugar-sweetened drinks like sodas, juices, and sweet teas are loaded with fructose, a type of simple sugar.

Consuming fructose increases your hunger and desire for food more than glucose, the main type of sugar found in starchy foods.

Also, drinking a lot of sugar-sweetened beverages is linked to an increased amount of visceral fat, a kind of deep belly fat associated with conditions like diabetes and heart disease.

High-sugar diets have been associated with an increased risk of many diseases, including heart disease, the number one cause of death worldwide.

Evidence suggests that high-sugar diets can lead to obesity and inflammation as well as high triglycerides, blood sugar, and blood pressure levels, all of which are risk factors for heart disease.

Additionally, consuming too much sugar, especially from sugar-sweetened drinks, has been linked to atherosclerosis, a disease characterized by fatty, artery-clogging deposits.

A study in over 25,877 adults found that individuals who consumed more added sugar had a greater risk of developing heart disease and coronary complications compared to individuals who consumed less added sugar.

Reiteration: Your body needs some sugar for energy, but the rest is stored as fat.

Not shockingly, sugar's relationship to weight gain affects your health.

So, you have to consume sugar moderately, not too much.

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